The holidays are here, so go ahead - have that extra serving of ham. Let loose and polish off that plate of cookies. We’ve got some easy workout ideas that will make those holiday pounds melt off: Honeybaked Ham - 3 ounces, 125 calories How to burn it off: Hula hoop for 10 minutes with one of Mary J Blige’s gold hoop earrings. Eggnog - 9 ounces, 343 calories How to burn it off: Put together a piece of Ikea furniture (swearing optional). Mashed Potatoes - 5 ounces, 160 calories How to b
